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Peanuts are rich in monounsaturated fats, which are highly
beneficial for the heart. The fat content helps in reducing the
risk of cardiovascular diseases.
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Read more... [Healthy Peanuts]
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Shiitake stock lends an especially rich flavor to this hearty soup.
Other vegetables or ingredients such as tofu or fu may be added
or substituted, but if shiitake are omitted, it is best to start with...
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Read more... [Miso Soup with Shiitake]
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In this recipe, fresh ginger flavors the sauce, and ground ginger and other warm spices are rubbed on the fish to make a flavorful, crisp crust. Be sure to buy whole coriander seeds...
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Read more... [Seared Salmon with Cherry Tomato Sauce]
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They're so easy to make, taste wonderful, are so adaptable, and can be made ahead of time. So if you're feeling ambitious, all you need is about 10-20 minutes...
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Read more... [Chicken Casserole]
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This colorful combination of hijiki, carrots, and parsley is delicious and appealing. Dried tofu supplies additional concentrated nutrition and an interesting texture.
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Read more... [Hijiki With Dried Tofu and Vegetables]
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Gazpacho is a chilled Spanish soup that is refreshing on a hot summer day. This basic recipe for cold gazpacho soup can be dressed up with some croutons or hot sauce, depending on...
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Read more... [Gazpacho Soup]
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There are numerous versions of this classic recipe. Personally,
I like the variation with two sauces, in which bechamel is used
in the filling and tomato sauce is poured all around ...
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Read more... [Cannelloni Stuffed with Spinach and Ricotta]
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